…worry doesn’t do us any favors and can actually make us sick…it literally makes us feel bad – stomach aches…great thing about that emotional and physical tie is that it’s a great signal…You have the power to either choose to worry about that thing, or find something to think about that makes you feel good right now.
Posts Tagged ‘board games’
Vacation with your – Self
…Make this July a time to do something for you. After all, the most important relationship you have is the relationship you have with your – Self…think about something good about themselves, because we aren’t used to thinking about the good stuff,”
Independence Day at Do Tell
Let freedom ring…It’s Independence Day…making our own Independence Day…choose to make a revolution and create a startling change that will let our personal freedom ring.
Appreciation and Compliments go together
Appreciation changes us, and that changes the way we see other people. It is a mindful choice about how to interact with the world. And you’ll find that you literally uplift the energy that belongs to a relationship or situation in your life, when you think about and speak appreciation. Your new reactions may change others. Your compliments certainly will begin to build a bridge… read more
Happiness vs. Joy
…look at the world through the eyes of your joy, you see it’s really a funny place. You can be happy. You can get the joy you want out of life…Choose happiness and grow it until these moments become the foundation for your joy. It will build on itself…
Focus on the Why
What we think about is what we get. When trying to “get” good things you’re your life, focus on the “Why” instead of the “When” or “How.” …thoughts that affect your whole being, and change your perspective…read more
Practice Makes Perfect Thoughts
Here’s a clue to getting what you want. Change your life by changing your habit of thinking…At the end of the night when you’re in bed, before you go to sleep, stop to think about all the great things that happened through the day…read more
The Perfect Valentine: Something to Risk
Nearly four centuries ago Rene Descartes said, “I think, therefore I am.” While this was breakthrough thinking at the time,… it does not seem complete… emotions are a part of our fiber
Hearts and Roses: emotions can help you make better choices
instead of thinking that emotions are getting in your way of making the right choices, think of them as an internal guidance system to head you in the right direction.
So, the next time you find yourself “emotional” over a situation. Don’t criticize yourself. Don’t stuff it. Stop. Pay attention and you can take a step towards connecting to a happier you.
Connect to Pink Haired People: or at least watch what you do when you think about it
Sometimes the greatest struggle in getting connected to yourself and opening up to the happiness that’s out there waiting for you is to just become more aware of what your body is telling you.
STOP: Mindfulness leads to Happiness
Mindfulness…Take a few breaths, and put a momentary silence to the constant stream of thought running through your brain. Once we slow down enough to see how we feel, we can make a decision to set our daily compass in the direction of whatever it is that we want.
Get Connected to Yourself
Simple steps, like being intentional about asking questions, really can help. They can lift you to a better place of connection to yourself, and bring more happiness into your daily life.
Do Tell:Blue Moon Resolutions
There will be a “Blue Moon” shining above this New Year’s Eve, and we can’t think of a better time to take stock of our connections, and try new things.
The full moon on December 31 in the United States, Canada, Europe, South America and Africa, will be the second of the month. Traditionally, that second full [...]
Best singles party game for connection
It encourages people to loosen up and show their stuff. It’s fun, sometimes silly, sometimes serious. The idea is to invite someone you know (kind of ) and have them invite someone you don’t know.
Christmas… is just getting started
Christmas is a season. Just like relationships, it is not for one day only. It is built with the memories we create over a lifetime.
